Overview of Mineral Nutrients
No one should underestimate the importance of getting adequate minerals in our daily diet. Composed of metals and other inorganic compounds, minerals are just as important as vitamins when it comes to...
View ArticleShould You Get a Radon Detector for Your Home?
According to the U.S. Environmental Protection Agency (EPA), almost one out of every 15 homes in the United States has elevated levels of radon. Radon is an odorless, colorless radioactive gas that is...
View ArticleEarly Tests for Predicting Dementia and Stroke
Do you often find that people can’t keep up with your normal walking pace? Do you frequently notice that others have a much weaker handshake than you do? If you answered “yes” to these questions, you...
View ArticleDoes Having Pets Really Strengthen Your Immune System?
Many have fond memories of the family dog coming trotting up when they were a toddler and giving them a big lick on the face. Although parents (and children alike) may have run off shouting “Ugh, dog...
View ArticleRecovering from a Broken Bone
For most people, recovering from a broken bone is an exercise in patience. For an active person, being told that you have to significantly reduce or cease activity in order to let the bone heal is...
View ArticleVertigo Causes and Treatment Options
If you’ve ever felt the sensation of spinning or that the world is spinning around you, you’ve experienced what is sometimes called vertigo. It is most often due to a problem with the inner ear. The...
View ArticleSpring Cleaning Health Tips
Spring is just around the corner, and it’s a perfect time to open up the windows in your house, let in some fresh air and give the whole place a good scrub. But you should also be aware of some of the...
View ArticleFitness Club Membership in the US: What the Numbers Tell Us
If you are thinking about joining a fitness club to get in shape, you are not alone. Over 50 million Americans belong to a health club, according to the International Health, Racquet & Sportsclub...
View ArticleSpinal Health at the Gym—Form Matters!
Whether you are an athlete training for competition or someone who visits the gym regularly just to keep fit, protecting your back and spine from injuries during workouts is important. A large-scale...
View ArticleLook Who Else Uses Chiropractic: Arnold Schwarzenegger
Long before his days as governor of California, and even before his acting career, Arnold Schwarzenegger was a bodybuilding champion who could boast 13 world titles. And as any world-class bodybuilder...
View ArticleWhat is the FDA, and What Does it Do?
The US Food and Drug Administration (FDA) has been around in some form since 1906 when President Theodore Roosevelt signed into law the Food and Drug Act prohibiting the interstate transport of...
View ArticleThe Benefits of Calcium
Just about everyone has heard about the importance of calcium in maintaining strong bones and teeth. In fact, 99 percent of the calcium in our body is stored in our bones. However, the remaining one...
View ArticleWhat is Gastric Bypass Surgery?
One of the ways to treat people for morbid obesity is by performing gastric bypass surgery. Those with an excessive amount of fatty tissue are at far greater risk of a host of problems such as type 2...
View ArticleHow Might Breath Analysis Change the Future of Diagnostic Tests?
Imagine having diagnostic tests taken that were painless, fast, less expensive than a blood test, and could easily be performed multiple times, even while exercising or sleeping. Scientists have been...
View ArticleWhat is Personalized Medicine?
Since the first healers began treating people for illness, the way it worked was that you described your symptoms to the doctor, who would then give you a physical examination and perhaps run some...
View ArticleHow Much Sleep is Too Much?
We all know how important it is to get a good night’s sleep and the detrimental effect on our health if we get too little of it. However, it is also possible to get too much sleep, and this may be even...
View ArticleSuperfoods: Science or Marketing?
There is no medical definition for a “superfood”. Food manufacturers are eager to use the word to promote sales of their products that contain traces of supposed superfoods such as blueberries,...
View ArticleSpinal Health at the Gym—Form Matters!
Whether you are an athlete training for competition or someone who visits the gym regularly just to keep fit, protecting your back and spine from injuries during workouts is important. A large-scale...
View ArticleLook Who Else Uses Chiropractic: Arnold Schwarzenegger
Long before his days as governor of California, and even before his acting career, Arnold Schwarzenegger was a bodybuilding champion who could boast 13 world titles. And as any world-class bodybuilder...
View ArticleWhat is the FDA, and What Does it Do?
The US Food and Drug Administration (FDA) has been around in some form since 1906 when President Theodore Roosevelt signed into law the Food and Drug Act prohibiting the interstate transport of...
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